{"product_id":"sportnow-free-standing-speed-bag-adjustable-punching-bag-w-stand-reflex-bar-multicoloured","title":"Freestanding Speed Bag with Reflex Bar Adjustable Height 163-205cm Boxing Punch Bag Stand with Hand Wraps","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSharpen your boxing skills at home with this freestanding speed bag and reflex training set from Hackerprice. Designed to develop punch velocity, timing, accuracy, and reaction speed, it combines a speed ball, rotating reflex bar, and punch pad in one adjustable freestanding unit that brings the feel of a real training session into your home, garage, or garden.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe reflex bar rotates on impact, challenging you to dodge, react, and counter punch just as you would in a real sparring situation. Regular training on the speed bag builds hand speed and endurance, while the punch pad provides a larger target for power and combination work. Together they create a comprehensive training tool that suits beginners building fundamentals and experienced boxers maintaining their skills between gym sessions.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe height adjusts between 163 and 205cm, accommodating a wide range of user heights and making it suitable for teenagers aged 6 and above through to adults. The freestanding base can be filled with water for 30kg, sand for 35kg, or a sand and water mix for a maximum 40kg ballast weight, providing a stable and solid foundation that handles the impact of adult-level punching without tipping. Twelve suction cups on the base provide additional grip on hard floor surfaces.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAn air pump is included for inflating the speed ball, and hand wraps are provided to protect your fists and wrists during training sessions. Assembly is required and straightforward.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAt Hackerprice we bring you cheap gadgets UK and budget gadgets UK alongside quality sports and fitness equipment at honest prices. Whether you are comparing Amazon vs Temu vs AliExpress UK or searching for the best tech deals UK this week, our fitness range delivers serious training capability without the gym membership price tag.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eFreestanding speed bag with reflex bar and punch pad\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eHeight adjustable from 163 to 205cm\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eReflex bar rotates on impact for reaction training\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eBase fills with water 30kg, sand 35kg or mix 40kg\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e12 suction cups for additional floor grip\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSpeed ball diameter 15cm, reflex bar 45cm, punch pad 18cm\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eHand wraps and air pump included\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSuitable for ages 6 and above\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSteel, HDPE and PU construction\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eAssembly required\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HACKERPRICE®","offers":[{"title":"Black","offer_id":53022454022491,"sku":"14:193;200007763:201336105","price":108.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0947\/7102\/0123\/files\/S803cdd4ad11d489ca2196288ced042c0h.webp?v=1779189108","url":"https:\/\/www.hackerprice.com\/products\/sportnow-free-standing-speed-bag-adjustable-punching-bag-w-stand-reflex-bar-multicoloured","provider":"HACKERPRICE®","version":"1.0","type":"link"}